New Season, Big Challenge

When I heard these things, I sat down and wept. For some days I mourned and fasted and prayed before the God of heaven.
Nehemiah 1:4 (NIV)

It will forever be one of the most critical and difficult moments of my entire life journey. I still remember it like it was yesterday. I remember sitting in my home office. I remember my desk by the window and the afternoon sunlight streaming through the window. It was fall.

I had been through years of wilderness in so many ways. God had promised me so many times in so many ways that He had great plans on the other side of this wilderness. There was a Promised Land coming. I had been waiting. I had been slogging. I had been asking, seeking, and knocking.

On that fall afternoon I realized that it was time. This new season in life was about to begin. I thought that it would be a joyous moment. I thought that it would be triumphant and thrilling. It was none of those things.

For the new season to begin, my marriage had to end.

The setting of any story is important, and the story of Nehemiah cannot be fully appreciated without the setting.

We are in the ancient empire of Persia, in what today is southwest Iran. Over a century before, the city of Jerusalem had been destroyed. The Hebrew people had been taken into exile. In the game of thrones, theBabylonian empire fell to the emerging Persian empire. Some of the exiles had returned to Jerusalem, but others like Nehemiah remained and flourished.

Nehemiah finds himself at a critical inflection point in the Great Story. This is not a random moment. It’s been foreshadowed and foretold for centuries.

God through Moses initially made His covenant with the Hebrew people and told them that if they broke the covenant they would end up in exile among other nations. He goes on to promise that even then His love will not fail and He will bring them back. (see Deuteronomy 30:1-5)

The prophets later echoed this same warning and promise. Jeremiah repeatedly warned his people that they would end up in exile in Babylon if they didn’t repent. When it happened, Jeremiah wrote the exiles a letter and said:

“Build houses and settle down; plant gardens and eat what they produce. Marry and have sons and daughters; find wives for your sons and give your daughters in marriage, so that they too may have sons and daughters. Increase in number there; do not decrease. Also, seek the peace and prosperity of the city to which I have carried you into exile. Pray to the Lord for it, because if it prospers, you too will prosper.”

“This is what the Lord says: ‘When seventy years are completed for Babylon, I will come to you and fulfill my good promise to bring you back to this place. For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. I will be found by you,’ declares the Lord, ‘and will bring you back from captivity.’”
Jeremiah 29:5-7, 10-14 (NIV)

As the book of Nehemiah opens, this is the moment. Nehemiah has done exactly what God commanded through Jeremiah. He has a great life. He’s an advisor and protector of the Persian emperor, Artaxerxes. He’s made a good life for himself and his family. He’s helped the Persian empire prosper and he has prospered in return. Now, it’s time to return from exile, to go home – back to the family’s land in Jerusalem.

Sometimes what seems like it should be a really joyous moment is actually a very painful one.

What precipitates Nehemiah’s return is word of just how bad things are back in Jerusalem. Yes, some exiles had returned but the situation is dire. The city’s walls were broken. There were no gates. It was defenseless chaos. There would be no prosperity for God’s people, they might not even survive, if something didn’t happen quickly.

The moment humbles Nehemiah and sends him to his knees. He remembers God’s love and promise, he repents, he prays for the guidance and inner resources he’ll need. The next season for Nehemiah will change the course of Israel’s history. It kick-start what is known as the Second Temple period that will be one of the most important in Jewish history. In that Second Temple period Jesus, the Messiah, will arrive. But the season starts with a challenge for which Nehemiah is not sure he’s ready.

Been there. Done that.

God had really great plans for me. Plans full of hope and a good future with Wendy, the girls, and each of their families. But sometimes the best seasons begin with the greatest challenges.

If you know anyone who might be encouraged by today’s post, please share.

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These chapter-a-day blog posts are also available via podcast on all major podcast platforms including Apple, Google, and Spotify! Simply go to your podcast platform and search for “Wayfarer Tom Vander Well.” If it’s not on your platform, please let me know!

“Bring Mark”

Only Luke is with me. Get Mark and bring him with you, because he is helpful to me in my ministry. 
2 Timothy 4:11 (NIV)

Paul sits alone in the Roman dungeon. Despite his words of encouragement to Timothy, despite the hope of an eternal reward that awaits him, there is no mistaking the heaviness of heart he feels as he awaits his appointment with the executioner that he knows is imminent. Paul’s final words of this the final letter are filled with loneliness…

Demas has deserted me.
Crescens left me too.
So did Titus.
Only Luke is with me.
Please come quickly.

Then Paul makes an unusual request.

Get Mark and bring him with you. I need his help.

The personal greetings in the letters of the New Testament don’t get much attention from casual readers. The names are strange, there’s no real context, and the message doesn’t have any real meaning for the reader. But those personal greetings often point to stories that are full of meaning and Paul’s request for Mark to come to him is one.

Mark was known as John Mark. He was a young man when he and his mother became followers of Jesus. Mark was present in the garden when Jesus was arrested. His mother’s house became a hideout for the disciples and Jesus’ followers during and after the crucifixion. When Paul set off on his first missionary journey to take Jesus’ message to the Gentiles in Greece and Asia Minor, young Mark was part of the entourage.

Wherever Paul went, he stirred the pot. When Paul stirred the pot things got hard. Persecution, riots, getting arrested, getting beaten, death threats, and getting stoned were what came with the territory.

Mark couldn’t handle it. He bailed on Paul and Barnabas and went home.

A few years later, Paul approached Barnabas about taking a road trip to visit all the local gatherings they’d planted on that earlier journey. Barnabas wanted to bring Mark with them. Paul wanted nothing to do with having Mark along after he wimped out on them before. Things got heated. Words were exchanged. Paul and Barnabas parted ways. Barnabas took Mark with him. Paul went in the opposite direction.

Fast forward to Paul in the final days of his earthly journey sitting alone in darkness and chains. Among the final words of this his final letter he writes:

Get Mark and bring him with you. I need his help.

We don’t know the whole story, but it is obvious that there was a reconciliation between Mark and Paul. Mark regained Paul’s trust. Paul forgave Mark for deserting him on that first journey. Their relationship was not only restored but grew. Mark became indispensable to Paul in his later years, his imprisonments, and his tireless work of spreading Jesus’ message.

As I look back at my life journey, there have been conflicts with people I love very much. I have my own moments of disagreement when things got heated, words got exchanged, and when I and my friend walked away in opposite directions. Life gets messy. I hear Jesus’ words echo in my soul as I type this in the quiet:

“This is how I want you to conduct yourself in these matters. If you enter your place of worship and, about to make an offering, you suddenly remember a grudge a friend has against you, abandon your offering, leave immediately, go to this friend and make things right. Then and only then, come back and work things out with God. Or say you’re out on the street and an old enemy accosts you. Don’t lose a minute. Make the first move; make things right with him. “
Matthew 5:23-25 (MSG)

I wish I could say that every broken relationship gets reconciled this side of heaven. That has not been my experience, but some do and as a disciple of Jesus my job is to do my part in creating the atmosphere in which reconciliation might happen. I can’t control the other person, but I do control myself. I can forgive. I can be gracious. I can reach out. I can make the first move.

Paul’s desire to have Mark by his side at the end of his earthly journey is a reminder to never give up trying to make things right in relationship.

If you know anyone who might be encouraged by today’s post, please share.

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These chapter-a-day blog posts are also available via podcast on all major podcast platforms including Apple, Google, and Spotify! Simply go to your podcast platform and search for “Wayfarer Tom Vander Well.” If it’s not on your platform, please let me know!

Of Learning and Truth

Just as Jannes and Jambres opposed Moses, so also these teachers oppose the truth. They are men of depraved minds, who, as far as the faith is concerned, are rejected.
2 Timothy 3:8 (NIV)

In our regular morning perusal of the news over breakfast, Wendy and I have been reading a lot of conversations regarding the erosion of institutions that were once trusted. The government, main stream media, and academia are typically the trinity of institutions most often named and discussed.

I have dear friends who have spent their entire careers in the world of academia. They will often share with me how much things have changed across their careers and how the academic world looks far different than the one they entered in their graduate school years. As they share their stories, it is often done with hesitation and fear knowing that their career will be in jeopardy if anyone finds out that they are in any way critical of the institutional powers or speaking their honest thoughts and concerns.

I thought about the conversation regarding academia and my friends fearful critiques as I read the chapter this morning and Paul’ prescient description of a world in which individuals are “always learning but never able to come to a knowledge of the truth.”

Speaking of always learning, Paul references two dudes named Jannes and Jambres who opposed Moses. The Bible nerd in me geeked out a bit this morning because the passage that Paul is referencing is Exodus 7:11-12 when Pharaoh’s “sorcerers and magicians” were able to make their staffs turn into snakes before Moses’ snake devoured theirs. But Exodus doesn’t name Pharaoh’s sorcerers. Yet Paul references them as if Timothy well knows who they are by name.

So, where did the names come from?

There is a whole group of books and writings that were widely read for centuries along side the books of the Bible. In fact, the Bible used by Roman Catholic and Orthodox believers still contain some of these books even though they have been excluded from Protestant Bibles for the last few hundred years. At the time of Jesus and Paul, these writings were read, studied, and well-known. Among them were works like The Targum of Jonathan, which was an Aramaic paraphrase of the Torah and The Book of Jannes and Jambres. Jesus, the apostles, and the early Christian fathers all read these works, commented on them, and quoted them just as Paul is doing to Timothy.

Jewish tradition from these works added that Jannes and Jambres were sons of Balaam. Yes, that Balaam. The same Seer for Hire and his donkey from the book of Numbers. Fascinating. I learned something new this morning.

To Paul’s point, however, it’s one thing to learn interesting facts but another thing to absorb and embrace the truth that’s sitting there in plain sight. Jannes and Jambres the sorcerers were archetypes of the type of false teachers Paul is warning Timothy to avoid. People who possess knowledge and perform spiritual theater but lack genuine transformation of the heart. Paul’s point is profoundly moral: just as Jannes and Jambres’ power was exposed as fraudulent before all Egypt, so too the vanity of false teachers who are ever learning but resistant to Truth and common sense will ultimately “be clear to all.”

So, in the quiet this morning I find personal whisper tucked in Paul’s allusion: Beware the inner magician—the one who can perform piety but resists obedience. The soul is capable of counterfeiting light, of dazzling others while existing within an inner darkness. But as in Pharaoh’s court, truth will always swallow imitation.

I find inside my heart and mind this morning a desire to be anchored not in performance, but in presence—rooted in the quiet, honest power of a heart that doesn’t need illusion.

If you know anyone who might be encouraged by today’s post, please share.

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These chapter-a-day blog posts are also available via podcast on all major podcast platforms including Apple, Google, and Spotify! Simply go to your podcast platform and search for “Wayfarer Tom Vander Well.” If it’s not on your platform, please let me know!
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Words’ Worth

Keep reminding God’s people of these things. Warn them before God against quarreling about words; it is of no value, and only ruins those who listen.

Avoid godless chatter, because those who indulge in it will become more and more ungodly.

Don’t have anything to do with foolish and stupid arguments, because you know they produce quarrels.
2 Timothy 2:14,16, 23 (NIV)

Wendy and I peruse the news each morning over coffee and breakfast. Along with reading the articles, Wendy will often peruse the comments from readers that follow the online article. This regularly leads to her sharing with me some of the more ridiculous comments people make. In rare cases, the comments become a rabbit hole we fall into.

Not once have I found it profitable to fall down that rabbit hole.

I love that I live in place where free speech is a foundational right. I have also learned along life’s road that wherever you find freedom you will also find indulgence. Freedom always comes with responsibility.

Paul writes today’s chapter from the antithesis of freedom. He is chained in a Roman dungeon. I find it fascinating therefore his final instructions to Timothy return three times to being careful with his investment of words. Paul reminds Timothy to avoid unprofitable “quarreling,” “chatter,” and “foolish and stupid arguments.” Paul tells Timothy “they are of no value.”

The further I progress on this earthly journey the more I find myself discerning what I really care about, what I find worthwhile, and those things that are worth the investment of my time, energy, and resources.

Words have value. They take time. They are an investment.

I don’t want to waste my words. I don’t want to waste my time on words that have little or no value for me or anyone else.

Thanks for investing in reading/listening to these words.

If you know anyone who might be encouraged by today’s post, please share.

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These chapter-a-day blog posts are also available via podcast on all major podcast platforms including Apple, Google, and Spotify! Simply go to your podcast platform and search for “Wayfarer Tom Vander Well.” If it’s not on your platform, please let me know!
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2 Timothy (Oct 2025)

Each photo below corresponds to a chapter-a-day post for the book of 2 Timothy published by Tom Vander Well in October 2025. Click on the photo linked to each chapter to read the post.

A somber man in chains sitting in a dark, stone-walled cell, reflecting pensively.
2 Timothy 1: Darkness & Chains
A young man reading a book thoughtfully at a table with a red cup of coffee.
2 Timothy 2: Words’ Worth
An open book on a wooden table surrounded by multiple other books, a coffee cup, glasses, and oranges, creating a cozy reading atmosphere.
2 Timothy 3: Of Learning and Truth
Two men in brown robes embrace warmly in a dimly lit room, with a barred window in the background.
2 Timothy 4: “Bring Mark”
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These chapter-a-day blog posts are also available via podcast on all major podcast platforms including Apple, Google, and Spotify! Simply go to your podcast platform and search for “Wayfarer Tom Vander Well.” If it’s not on your platform, please let me know!

Darkness & Chains

You know that everyone in the province of Asia has deserted me, including Phygelus and Hermogenes.
2 Timothy 1:15 (NIV)

I have a stack of letters from my college and young adult years. My friend Dave and I became pen pals during those years. It wasn’t something we consciously intended to do. He was still a senior in high school and I was a freshman in college. I told Dave to write me sometime. This was 1984. There was no internet or email. Cell phones were over a decade away from becoming a thing. Long distance phone calls were expensive. Snail mail was the go-to channel of communication for poor students like me.

When I got a letter from Dave, I immediately wrote him back. Then he wrote me back, and we never stopped. Dave went on to study and teach in France. The stack of letters and postcards I have from him in those years number into the hundreds.

Without the immediacy of digital communication, there was a lot that could happen in life between letters. I remember times in which I poured my heart onto the page knowing that Dave would not read it for a week or more and it would be another week or more before I got his response. It was a very different reality.

That reality is evident between Paul’s first letter to Timothy that we finished yesterday and his second letter we begin today. So much has happened between the two letters that it’s impossible to understand the full context of Paul’s words and emotions without knowing the events.

Paul had been a prisoner in Rome previous to the writing of 1 Timothy. He was arrested for creating a public disturbance in Jerusalem. He appealed his case to Caesar as was his right as a Roman Citizen. He sailed to Rome and lived under house arrest while awaiting trial. Eventually, he was released.

Whether his case was dismissed or he was released on furlough, we’ll never know. Paul began traveling and visiting the local gatherings of Jesus’ followers he’s established in various cities. That was the context of 1 Timothy as Paul instructed his young protégé and urged him to pray for all rulers and authorities, which included Roman Emperor Nero “that we may live quiet and peaceful lives.”

Sometimes our prayers don’t yield the results we desire, even for Paul.

Rome burned and the populace blamed Nero. Nero needed a political scapegoat to redirect the blame. He chose a pesky Jewish sect that had been on the rise and creating conversation across the empire. They were called Christians and they were an easy target. Nero blamed the burning of Rome on the Christians. He ordered the rounding up Christians that they might be tortured and executed in the most heinous of ways, and Rome had sadistically created many heinous forms of torture and execution.

Paul, the firebrand preacher who stirred things up wherever he went, was arrested. No house arrest this time. Paul was thrown into a deep, dark dungeon. He was chained to a wall in the dark. With the Romans arresting, torturing, and executing Christians, many followers decided that maybe they didn’t believe after all. Others distanced themselves from Paul, not wanting to get swept up in his wake and find themselves chained next to him in the dungeon.

Paul was alone in the dark in his chains. He felt abandoned. He knew that his time was short. There would be no dismissing of the charges this time. There would be no furlough. His execution is imminent. His second letter to Timothy is Paul’s final letter. It’s his swan song and his last will and testament.

In today’s opening chapter, Paul is torn in two directions. With his impending death, he knows that Timothy is going to find himself leading the gathering of believers in Ephesus without Paul’s tutelage. He wants to encourage Timothy and provide some final instructions before he dies. At the same time, Paul is desperate for Timothy’s company and wants Timothy to visit him.

Stay and lead well, or leave to be with Paul in Rome?

Yes. The opening of the letter expresses the inner conflict and emotions with which Paul was struggling in his dire circumstances.

There was no postal service in the Roman Empire. You had to find people to carry and deliver letters for you. As Timothy cracks open the letter to read it, there is the added emotion of knowing that Paul might have even been executed in the time it took for the letter to reach him. If he does leave Ephesus to visit Paul in Rome, will he even find Paul alive? Will he be thrown into prison and executed with Paul. Colleagues like Phygelus and Hermogenes had clearly decided that they’d rather not risk their own necks to be associated with Paul. Timothy was faced with the same dilemma.

Meditating on the depressing realities that Paul and all believers were facing under Nero’s persecution, I am once again reminded that life in this fallen world does not always turn out the way we’d hoped. Sometimes prayers for lives of peace and safety are answered with the violence of the kingdoms of this world. Not just for Paul in Rome, but for believers around the world today.

Believers in China and North Korea regularly find themselves at risk for persecution, imprisonment, torture, and execution. Christins in Nigeria are being rounded up and slaughtered. It is estimated that 52,000 Christians have been killed by Muslim militants since 2009. Five million people have been displaced because of persecution against Christians.

In the quiet this morning, I find myself grateful for the peace, the quiet, and the safety with which I can currently pursue my faith and my life. I’m whispering a prayer for those who, like Paul, lie in darkness and chains. Those who feel alone and abandoned in their persecution. Those who face the possibility of being tortured or executed this day because of their faith in Jesus.

Lord, have mercy.

If you know anyone who might be encouraged by today’s post, please share.

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These chapter-a-day blog posts are also available via podcast on all major podcast platforms including Apple, Google, and Spotify! Simply go to your podcast platform and search for “Wayfarer Tom Vander Well.” If it’s not on your platform, please let me know!

Not So Trivial Pursuit

But you, man of God, flee from all this, and pursue righteousness, godliness, faith, love, endurance and gentleness.
1 Timothy 6:11 (NIV)

I was a bit surprised by the invitation. The person who asked me for coffee was on the periphery of my circles of influence, but they seemed pleasant and I looked forward to getting to know them better. We settled in at the coffee shop and began the normal get-to-know-you small talk.

It didn’t take long to for me to realize that this conversation was not going as I expected. I had not been invited to coffee to deepen a relationship. I’d been invited to a sales presentation. I’d been blind-sided. The individual was obviously passionate about what they were selling. They were knowledgable about the product, they had the pitch down, and they were intent on making the sale.

I didn’t buy. I didn’t hear from the person again. They weren’t pursuing a relationship with me. They were pursuing a sale and the money it would put in their pocket. It didn’t give me a good feeling.

Along my life journey I’ve observed that you can learn a lot about a person by what they pursue. I spend a lot of time in one-on-one networking meetings online. An icebreaker question I get asked all the time is “What are your hobbies? What do you love to do?”

I kind of hate that question because I don’t have a simple go-to answer. I don’t play golf or a sports related activity. We don’t camp. I don’t have a sprawling collection of postage stamps or baseball cards. I have things with which I dabble, but I wouldn’t call them regular go-to hobbies. The honest answer is that what Wendy and I really love more than anything else is sitting down to a nice meal, with good wine, and great people who like to talk about life for hours. Our friend Matthew calls it “conversations with Life.” That’s our hobby and we engage in it regularly.

In today’s closing chapter, Paul concludes his letter to young Timothy by describing the things he should flee (greed, love of money, love of things, discontentment, unprofitable arguments and controversies) and the things he should pursue (righteousness, godliness, faith, love, endurance and gentleness).

As I meditated on this in the quiet this morning, it struck me that what we actively pursue in life isn’t a trivial matter. It’s important for me to think about what it is I am actively pursuing in life, and what it says about me, my heart, and my desires. Paul’s point is that we make conscious choices all the time regarding the things we flee and avoid the things we pursue. If I remain ignorant of what those things are and default to being led by my natural human appetites I tend to end up in not so great places.

I just know that I never want to blind-side anyone. If we ever sit down for a cup of coffee or a pint, I will be pursuing a deeper relationship.

If you know anyone who might be encouraged by today’s post, please share.

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These chapter-a-day blog posts are also available via podcast on all major podcast platforms including Apple, Google, and Spotify! Simply go to your podcast platform and search for “Wayfarer Tom Vander Well.” If it’s not on your platform, please let me know!
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Putting “Religion into Practice”

Anyone who does not provide for their relatives, and especially for their own household, has denied the faith and is worse than an unbeliever.
1 Timothy 5:8 (NIV)

My Grandpa Spec had a tragic childhood. His real name was Claude but everyone called him Spec. The day of his father’s 34th birthday, Spec was ten. His father was diagnosed with Tuberculosis on that day. It was a death sentence at the time. It also meant months of financial and emotional hardship for the family. So, Spec’s father went home and committed suicide.

Spec was farmed out to his maternal grandparents in Illinois. They were hard people, but they were also people of faith. Spec’s life wasn’t enjoyable, but he was kept on a very straight and narrow path.

After the suicide Spec’s mom kept his little brother and sister with her. My grandma described her as a “gold digger.” She decided her best bet in life was to find a rich man and marry him. She jobs on the Mississippi riverboats and drug the kids with her. She had a series of marriages. Spec’s little brother became an alcoholic. It was a dysfunctional family system to say the least.

Later in life, Spec found himself with a good job in management. His brother came looking for a job. Spec gave it to him, but told him that the day he showed up to work drunk he would be fired immediately. The inevitable happened. Spec fired his brother. His brother went back to the family and bad mouthed Spec up-and-down, driving the wedge of separation between Spec and his family even deeper.

My grandma told me that when Spec’s brother died, they decided to travel to the funeral despite the tragedy and conflict that had divided them. After the funeral, the Funeral Director handed Spec the bill for his brother’s funeral and informed him that the family said he would pay it. My grandmother shared that he quietly chose to pay it, but spoke about the pain that my grandfather carried as a result of his family.

I never knew this until I was an adult. I watched Grandpa Spec care for his elderly mother with love, kindness, grace, and generosity. I had no idea the story behind their lives or their relationship until both he and his mother were dead.

Just a few months ago I was going through a tub of things my mother left behind when she transitioned to her heavenly home. Among the belongings was an old tin box with documents that had belonged to Grandpa Spec. Among them was the bill for his brother’s funeral.

In today’s chapter, Paul provides young Timothy with a host of instruction regarding how to handle the administration of benevolence within the local gathering of Jesus’ followers. The Jesus Movement was big on tangibly loving the most needy individuals in society at that time. The Roman Empire had no system of welfare. It was a brutal world for the poor and needy. Widows, orphans, the handicapped and lepers were among those with little means or hope for any kind of decent life. Jesus’ followers took them in, provided for them, and helped them survive.

Paul’s instructions are interesting to read from Timothy’s perspective. If you’re responsible for the messy decisions regarding who gets financial assistance and who does not, how do you decide? Reading between the lines of Paul’s letter you can see that a system had been emerging. Paul is sharing the things he’s learned and implemented in an effort to help Timothy with those messy and difficult decisions.

One of the things I observed amidst Paul’s instructions is that he placed on believers the responsibility for providing for one’s own family. He considered it “putting your religion into practice.” Paul goes on to state that any believer who fails to provide for their relatives and the members of their own household has “denied the faith.”

In the quiet this morning, this brought me back to Granda Spec, his brother’s funeral bill, and the gracious kindness with which he cared and provided for his mother in her old age. The gold digger mother who sent him off to live with her mean religious mother while she kept the other children. I’m sure in retrospect Spec realized that the decision probably saved his life, but no child is left unscarred when a parent’s actions communicate to a child “I don’t want you.”

No one who knew my Grandpa Spec would call him a particularly spiritual man. His faith, however, was genuine. It was proved genuine in the way he put his religion into practice; When he continually did the right thing by his family even when it cost him his money and his pride.

I’m reminded this morning that it’s not what I say I believe, but what my actions prove that I believe.

If you know anyone who might be encouraged by today’s post, please share.

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These chapter-a-day blog posts are also available via podcast on all major podcast platforms including Apple, Google, and Spotify! Simply go to your podcast platform and search for “Wayfarer Tom Vander Well.” If it’s not on your platform, please let me know!

Body, Mind, and Spirit

“Have nothing to do with godless myths and old wives’ tales; rather, train yourself to be godly.
1 Timothy 4:7 (NIV)

Part of my routine of late has been to get in a two-mile walk in the morning at least three to four times a week. It’s been interesting to find a community of walkers in our neighborhood who all walk around the same time. It’s been fun to wave, to greet, and to feel a sense of camaraderie with others as I try to keep my body healthy. The encouragement and feeling of community is something that’s good for me.

The truth is that I have typically been very disciplined in my spiritual exercise regimen over the years. This chapter-a-day blog will celebrate its 20 year anniversary next March. Spending time with God in the quiet, studying the Great Story, meditating on what it has for me each day is something that has become like breathing for me. I don’t even think about it. It just comes naturally.

Physical exercise, on the other hand, is something I have to consciously choose to do. Over the years I’ve had stops-and-starts. My weight has fluctuated. I go through a season of being disciplined and feeling the benefits of improved health, and then my discipline wanes.

As I have greeted my fellow walking community comrades in recent weeks, it strikes me that I’m probably not typical. I think more people are given to physical training more than they are to spiritual training.

In today’s chapter, Paul encourages his young protégé Timothy in this very subject. Paul urges Timothy to be disciplined in spiritual training that leads to godliness. The word for training he uses is the Greek word gymnaze from which we get the word gymnasium. Paul then references the physical training that the Greco-Roman Timothy knows quite well as everyone in that day was familiar with athletes training for the Olympic games in gymnasiums. Even in Paul and Timothy’s day, the Olympics were major event in the Roman Empire. Roman Emperors loved to leverage the spectacle and popularity of the Olympics to show off their prestige.

Paul leveraged the metaphor of athletes, training, games, and victory over and over again in his writings. It was one of his favorites, and the connection is very real. Training, whether physical, intellectual, or spiritual requires a conscious choice, regular discipline, and perseverance over time to realize the long-term benefits.

I’m reminded in the quiet this morning that God continually calls me to wholeness in body, mind, and spirit. Paul urges Timothy in spiritual training. He likewise urged the believers in Corinth their bodies were the Temple of the Holy Spirit and to take care of that Temple. He urged the believers in Rome to be transformed by training and renewing their minds.

Body, mind, and spirit. God reminds me that being a healthy follower of Jesus requires choice, discipline, training, and perseverance in all three areas.

It’s raining this morning, so no two-mile walk. Time to hit the gym.

If you know anyone who might be encouraged by today’s post, please share.

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These chapter-a-day blog posts are also available via podcast on all major podcast platforms including Apple, Google, and Spotify! Simply go to your podcast platform and search for “Wayfarer Tom Vander Well.” If it’s not on your platform, please let me know!
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No Excuse

[An elder] must manage his own family well and see that his children obey him, and he must do so in a manner worthy of full respect. (If anyone does not know how to manage his own family, how can he take care of God’s church?)
1 Timothy 3: 4-5 (NIV)

I’ve mentioned in previous posts that I’m currently working on a book about my work. The working title is This Call May Be Monitored with a subtitle What Eavesdropping on Corporate America taught me about business and life. Over 30 years I’ve evaluated around 100,000 phone calls and trained individuals and teams how to improve the customer experience. It’s been a quirky career. I have learned a lot of lessons worth sharing, and as the subtitle says, many of those lessons apply to both business and life. This morning’s chapter brought one to mind that I was just writing about yesterday.

When working with clients who primarily serve internal customers (team members from their own company) or regular customers they talk to every day, I will often be told “All of this customer service stuff doesn’t apply to me. I talk to this person everyday,” or “I don’t serve customers. It’s just another employee.” The subtext of these statements is that the more you know a person and the closer you are to them means you shouldn’t have to treat them with the courtesy and quality that you would a complete stranger who calls. Follow this reasoning to its logical end and it’s a justification for putting on appearances for outsiders while you excuse treating the most important people in your life poorly.

As I observed this happening at work, it caused me to personally reevaluate my own thoughts and behaviors at home. Shouldn’t my family and my closest friends get the best of me? Why would I ever conclude that I’m excused from rude, discourteous, disrespectful, and mean behavior at home simply because it’s family? I think Wendy, my children, and my grandchildren should get the best of my love, patience, kindness, gentleness, goodness, and self-control.

This prompted me to start saying “thank you” to Wendy every time I walk into the kitchen and find her doing laundry. I’ve shared that with individuals who responded, “That’s crazy. Why would I thank my spouse for something that’s just expected? Because I’m grateful for all Wendy does for me. I want her to know how much I appreciate it. A simple “thank you” costs me nothing but has slowly changed our marriage and our household into a more courteous, appreciative, and loving environment.

In today’s chapter, Paul instructs young Timothy regarding the qualifications for leadership in the local gathering of Jesus’ followers in Ephesus. The highest rung in the evolving local leadership structure at that point of the Jesus Movement is translated “Overseer,” “Elder,” and sometimes “Bishop.” Paul makes the point that anyone who holds this position must “manage his family well.”

In the ancient world, the household (Greek: oikos) was the fundamental social unit. A leader who could manage his household well demonstrated the ability to manage the “household of God” (the church). This wasn’t just about kids behaving at the dinner table—it was about practicing justice, hospitality, and responsibility in the daily microcosm of family life.

Along my life journey, I’ve observed and worked with many men in church leadership who interpret Paul’s words as an excuse to bully, browbeat, and tyrannize their wife and children in the name of “controlling” or “managing” the household. I’ve never understood how anyone could think that this is what Jesus desires or expects. But those are extreme cases.

In the quiet this morning, I’m thinking that the more common and far more insidious problem lies in the more subtle mindset in which I believe I’m excused from treating my family with the best I’ve got when it comes to courtesy, servant-heartedness, respect, and kindness.

Now, if you’ll excuse me, I’m going to spend some quality time with the most important person in my life.

If you know anyone who might be encouraged by today’s post, please share.

Promotional graphic for Tom Vander Well's Wayfarer blog and podcast, featuring icons of various podcast platforms with a photo of Tom Vander Well.
These chapter-a-day blog posts are also available via podcast on all major podcast platforms including Apple, Google, and Spotify! Simply go to your podcast platform and search for “Wayfarer Tom Vander Well.” If it’s not on your platform, please let me know!
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