Tag Archives: Study

Much Needed Affirmation

Would you rather listen? Subscribe to The Wayfarer Podcast Now on Your Favorite App!

The promises of the Lord are promises that are pure,
    silver refined in a furnace on the ground,
    purified seven times.

Psalm 12:6 (NRSVCE)

As I have confessed many times, I am not by temperament an optimist. In fact, as a child I didn’t get into fights with other kids because I was so good at beating myself up. The spiritual journey, if one genuinely follows Jesus, will always lead to dealing with the shit inside, and I use that word deliberately. We all have spiritual, emotional, relational, familial, experiential, and/or personal waste gumming up our souls and stinking things up inside.

I was fifteen or twenty years into my spiritual journey following Christ before Holy Spirit led me to the toxic waste that my internal critic had been creating in my soul with repetitive negative messages I’d been feeding myself without every being really conscious of it. As I processed my way through this, talked with wise counselors, and addressed the issue, I learned how much I need regular doses of healthy, affirming messages that counteract the negative self-talk that I can so easily slip into like a comfy old sweatshirt.

The first half of 2020 has been the most tumultuous period of time that I’ve experienced in my lifetime. COVID, lockdowns, social breakdown, economic downturn, violence, hypocrisy, and rage. Each morning as Wendy and I read the news we can’t believe what we’re reading. It’s enough to trigger my old inner critic to feed me all sorts of depressing messages of doom.

The lyrics of today’s short psalm feel like they could have been penned today. David is looking at the world around him, the generation he finds himself living in, and everything seems terrible. People are leaving the faith in droves, everyone speaks lies and false narratives to make themselves feel good, people demand their own way with arrogant pride, violence and vile acts are not just tolerated but celebrated, and the poor and needy are forgotten in the tumult.

Even as I write those words I have images of recent events coming to mind.

The reason for David’s song is found in the third verse. Amidst the seemingly endless stream of lies, hypocrisy, hatred, and false narratives David reminds himself that God and His promises are “pure” and have been refined by the fires of current events time and time again throughout history. David’s song is his own version of a much needed healthy, affirming reminder. God hasn’t abandoned or forsaken him. God’s promises are true. God has always faithfully protected, provided for, and delivered David from his enemies.

In the quiet this morning, I’m thankful for David’s little ditty. It reminds me that we are not the first generation of humanity to think everything was going to hell in a handbasket. I am not the only one who needs regular doses of healthy affirmation. God’s got this. I can believe it, and I can mentally run to that affirmation as many times as I need to today as I press on in the journey one more day.

Want to Read More?

Click on the image, or click here, to be taken to a simple, visual index of all the posts in this series from the book of Psalms.

There is also a list of recent chapter-a-day series indexed by book.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

Faith or Flight

Would you rather listen? Subscribe to The Wayfarer Podcast Now on Your Favorite App!

In the Lord I take refuge; how can you say to me,
    ‘Flee like a bird to the mountains;

Psalm 11:1 (NRSVCE)

“If I really believe what I say I believe….”

Yesterday morning I delivered a message among my local gathering of Jesus’ followers, and that was the statement I used to press into the subject of hope in death. (It’s on YouTube here.). I mentioned that it has been equally helpful for me as I read the news each day in these chaotic times.

The lyrics of Psalm 11 are, once again, penned by King David during an equally chaotic and troubling time of his own reign. When David sings, “If the foundations are destroyed what can the righteous do?” he is speaking specifically about the foundation of social order. In other words, the daily life of David’s kingdom was beginning to break down. Those advising King David were beginning to suggest that it was time for him to abandon the city and flee to a safe hiding place in the hills.

The notion of escaping the chaos and going to live somewhere else is not a foreign thought amidst today’s current events. I know those who have moved out of the country. Interestingly enough, I know those on both the left and the right who have/are considered leaving and living somewhere else. When you feel the very foundations of social order shaking, it’s a natural response.

And yet, if I really believe what I say I believe….

I can’t help but feel that David is whispering that same sentiment as he pens his lyrics.

He begins by affirming that God is his refuge, not a bunker in the hills.

He then affirms God is on the throne in heaven and fully aware of the current circumstances, including a knowledge of those causing the violent upheaval in David’s kingdom.

David then ends with a declaration of faith. “To see the king’s face” in the ancient near east was an expression of affirmation. It meant you had access to, and the favor of, the king who would hear your appeal and act on your behalf. In a time when monarchs regularly proclaimed themselves God in order to exercise power over their people, David once again humbles himself in acknowledging that he is a subject to the King of Heaven. David places his faith in having access to, and the favor of, his King.

In the quiet this morning, I am reminded of the many times I have written in these posts that I believe life is part of the Great Story that is being told from Genesis through Revelation. If I really believe what I say I believe, then the chaos and upheaval I’m currently reading about and experiencing through social media are part of the current chapter of the story we happen to be living in. If I really believe what I say I believe, then my job is to press on, day-by-day, in the role I’ve been giving of loving and proclaiming Love to those in my circles of influence. If I really believe what I say I believe then I can trust lyrics of the psalm I have tattooed on my right arm:

“[He who fears the Lord] will have no fear of bad news.
His heart is steadfast, trusting in the Lord.”

A good reminder as I press on into another week. Have a great week, my friend.

Want to Read More?

Click on the image, or click here, to be taken to a simple, visual index of all the posts in this series from the book of Psalms.

There is also a list of recent chapter-a-day series indexed by book.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

The Perplexing Mystery

Rather listen? Subscribe to The Wayfarer Podcast Now on Your Favorite App!

The Lord is king forever and ever;
    the nations shall perish from his land.
O Lord, you will hear the desire of the meek;
    you will strengthen their heart, you will incline your ear
to do justice for the orphan and the oppressed,
    so that those from earth may strike terror no more.

Psalm 10:16-18 (NRSVCE)

We don’t talk much about evil anymore. It gets used as a weapon-word fired at the political “other” in the empty, name-calling wars on social media. It is referenced in conversations about acts so heinous that everyone agrees that they reached a depth of depravity so dark as to be inhuman. I observed, however, that even people of faith are dismissive of the notion that evil is set up in active conflict against good in the spiritual realm of this world.

Again, the devil took [Jesus] to a very high mountain and showed him all the kingdoms of the world and their splendor; and he said to him, “All these I will give you, if you will fall down and worship me.”
Matthew 4:8-9

The evil one was able to offer Jesus the kingdoms of this world and their splendor because this Level 3 world is where evil holds dominion until the final chapters of the Great Story. At every level of the socio-economic ladder from the grade school playground to Wall Street and Washington D.C. are those who will exploit anyone to advance their personal power base and portfolio of wealth. Unlike Jesus, they have knelt before the evil one and taken him up on his offer. These are the ones David writes about in the lyrics of today’s psalm.

As I mentioned in yesterday’s post, today’s psalm is connected to yesterday’s. Like We Will Rock You and We are the Champions by Queen, or Journey’s Lovin’, Touchin’, Squeezing and City of the Angels the two songs are were meant to go together. One of the common conventions of Hebrew songs and poems that is lost in translation to English is the fact that each line begins with each letter of the Hebrew alphabet in order just as if you wrote a poem and each line began with A, B, C, D, and etc., Psalm 10 picks up with the next letter of the Hebrew alphabet where Psalm 9 left off. In addition, there is no header or title to Psalm 10 like there has been for every other psalm we’ve read since Psalm 1. Psalms 9 and 10 go together.

With that in mind, King David is writing both psalms from his position as King of Israel. The thing I find most fascinating is that he is writing from a position of power. He’s at the top of the food chain. He holds more power in the kingdom than anyone else, and he is lamenting the wicked highway robbers who oppress the poor in the rural villages of his own country. He’s complaining about the wealthy brokers of power in his own kingdom who “prosper all the time” and establish their legacy for their descendants.

Why doesn’t he do something about it?

Along my journey I’ve observed that there is only so much that one can do in a world where evil has dominion. Not that I shouldn’t do everything that I can to act in the circles of influence in which I operate. I should. Nevertheless, I have witnessed good people, followers of Jesus, who have ascended the ladder of earthly power and influence only to find that there is only so much that they can do.

That’s the point I believe King David is getting to in his songs that read like a leader’s lament. His position of ultimate power in his kingdom cannot stop the wickedness of every rural bully bent on taking advantage of poor villagers. Even as King he is surrounded by the wealthy and powerful who have their own personal kingdoms built to oppose him.

It’s interesting that towards the end of today’s psalm David appeals to God as “King forever and ever.” At the end of his personal, earthly power that has fallen short of bringing justice to everyone, David appeals to God as the only higher authority who can step in and do something about it.

Welcome to one of the most perplexing spiritual mysteries of the Great Story. Jesus comes to earth and refuses to operate in worldly systems of the evil one’s dominion where injustice and wickedness reign and oppress the poor and the weak.

Why didn’t he do something about it?

Instead of confronting evil on earthly terms, Jesus goes instead to the rural, the poor, and the simple. He reaches out to individuals, encourages the personal transformation of individuals from self-centered evil to a life of self-sacrificing service to others. He triumphs not over earthly kingdoms but over Death. He wages war not against flesh-and-blood but against principalities, powers, and forces of spiritual darkness behind flesh-and-blood power. It leads me to consider that ultimately, the Great Story is not about this Earth. It’s not about this world. It’s not just about this 20,000 to 40,000 days I will spend journeying through this lifetime. It’s about something greater, something deeper, something more eternal.

In the quiet this morning I find myself identifying with David’s lament. At the end of the song, David expresses his trust that God sees the acts of evil and hears the cries of the oppressed. He entrusts the King of all with ultimately making things right. I have to do the best I can as an ambassador of God’s Kingdom on this earth in the circles of influence I’ve been given. Beyond that, I can only make an appeal to the King forever, and trust He will see this Great Story to its conclusion, joyfully ever-after.

Want to Read More?

Click on the image, or click here, to be taken to a simple, visual index of all the posts in this series from the book of Psalms.

There is also a list of recent chapter-a-day series indexed by book.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

The “Why Me?” Blues

Rather listen? Subscribe to The Wayfarer Podcast Now on Your Favorite App!

O Lord my God, if I have done this,
    if there is wrong in my hands…

Psalm 7:3 (NRSVCE)

David is on the run from his King, Saul. David is God’s anointed to ascend the throne, but Saul is still wearing the crown and he is hell-bent on killing David and keeping the throne to himself. To accomplish the task, Saul puts a price on David’s head. Bounty hunters are on the loose and they have David in their sites. The reward is not just the bounty, but the favor of the king and all that comes with it.

King Saul is from the Hebrew tribe of Benjamin, and in his tribe, there is a man named Cush who is after Saul’s favor and David’s demise. In those days, hunters often used a technique of digging a pit and arranging for your prey to fall into it. Cush is digging pits to trap David.

I tend to believe that David, after being anointed God’s choice for the throne by the prophet Samuel, probably thought the road to the throne would be a cakewalk. But Saul still has a tight grip on the crown and David finds himself wandering in the desert avoiding the pits that Cush has laid out for him like a modern-day minefield.

“Why me?”

That’s the refrain of David’s heart, and in that spirit he writes a song. Today’s psalm are the lyrics.

“Why me?”

I used to ask that question a lot as a child when things weren’t going my way. I confess, victim mentality comes naturally when you’re the youngest sibling (btw, David was the youngest of eight brothers). There are a lot of times in life, especially when I was young when my mind and heart assumed direct connections between my negative circumstances and divine wrath. If something bad happened in my world, then it must be God punishing me. If I couldn’t come up with any reason God would want to punish me for anything, then I would start singing the “Why me?” blues.

It’s helpful to put myself in David’s sandals as I read the lyrics of today’s psalm. David begins by reminding God of his faith in God’s protection and his acknowledgement that without it, he’s a dead man. David then pleads his innocence. David has done some soul searching and can’t come up with any reason why God would be ticked-off at him, so he sings “If I deserve it, then let Cush take me.”

Having established his innocence, David shifts from plea to prosecution, asking God to rain down justice on the wicked. He envisions Cush digging a bit to trap David only to fall into it himself with Shakespearean irony.

Having expressed his trust, lament, plea, and prosecution, David ends his song in gratitude and praise. He’s musically thought through his circumstances, poured out his heart of anxiety, fear, and uncertainly. He finds himself back in the refuge of God’s protection, trusting God to sustain him against the traps and attacks of his enemies.

Along my life journey, I matured from the childish notion that every negative thing that happens to me is some kind of divine retribution for my wrong-doing. At the same time, I’ve recognized that my mature adult brain can find itself reverting back to childish patterns of thought and behavior, especially when I’m reacting to unexpected tragedy or stress.

In the quiet this morning, I find myself realizing that I often have to do what David did in today’s psalm. I have to process my thoughts and emotions. I have to walk through them, get them out, express them on paper or in conversation with a trusted companion. Once they’re out in the open, in the light of day, I can usually see them with more context and clarity. Silly, childish, tragic, or toxic thoughts and emotions tend to thrive in the darkness of my soul. Bringing them into the light allows me to see them for what they really are. They lose their power and I am able to get my heart back in alignment, my head on straight.

The “Why me?” blues can be good for the soul.

Want to Read More?

Click on the image, or click here, to be taken to a simple, visual index of all the posts in this series from the book of Psalms.

There is also a list of recent chapter-a-day series indexed by book.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

“Get it Out, Little Dude”

Rather Listen? Subscribe to The Wayfarer Podcast Now on Your Favorite App!

I am weary with my moaning;
    every night I flood my bed with tears;
    I drench my couch with my weeping.

Psalm 6:6 (NRSVCE)

This past week I was in the dentist’s chair. Neither Wendy nor I had braces when we were young, and we both have some dental issues as a result, so we’re finally pulling the trigger on doing Invisalign and doing it together. So if my voice sounds a little strange on my podcast for the next year, know that it’s because all of my teeth are wrapped in plastic!

Anyway, my dentist and I got into an interesting conversation that started when he asked me how long I’ve been doing this chapter-a-day blog. I don’t think he expected to hear that it has been fourteen years! We then proceeded to talk about some short posts that he has been writing and posting on social media, which I’ve been reading and enjoying very much. He then shared with me that he found himself with these things he was feeling and thinking that he “had to get out.” I couldn’t help think of the prophet Jeremiah when used the metaphor of the message God was giving him being a “fire shut up in my bones” that just has to get out.

Today’s chapter, another song lyric by King David, is one of the examples I have used when I tell people that the psalms read like the blues. I’m sure that the ancient music didn’t sound anything like the blues, but I’m quite certain that Robert Johnson or Jonny Lang would identify with David’s spirit and could do something amazing with the same lyrics.

In both the cases of my dentist, and King David, the same theme has contrasting lessons to teach. Sometimes, there is stuff inside that I’ve just got to get out. With the former, there is something positive inside that needs to come out because others need to hear it, learn from it, be inspired, encouraged, or comforted by it. In the latter case, there is negative energy shut-up within that needs to be exorcised and expressed so that it can’t do spiritual, emotional, mental, and relational damage that always occurs when I suppress and hold in my shame, loneliness, fear, anxiety, anger, pain, frustration, grief, hurt, [insert your own negative emotion here].

Wendy and I are opposites when it comes to handling negative emotions. As an Enneagram Eight, Wendy tends to explode with volcanic eruptions of emotion that often run hot like lava. But she exorcises those emotions quickly and then quickly settles and becomes solid rock again. As an Enneagram Four, I tend to broodingly hold the negative emotions as they boil and churn deep in my heart until daily life begins to tremor and toxic fumes start seeping out in my words and actions. It sometimes takes Wendy, or one of my close companions, to consciously drill down with me in order to release the crap that needs to be released.

Along my life journey, I’ve both experienced in myself and observed in others the tragic consequences of suppressing and holding in the toxic shit that builds up as we walk through life and relationship. I love David’s lyrical laments because they remind me of two things. First, I need to get out the crap I’m feeling even though it might be negative, raw, and even toxic. Better to get it out than to let it wreak havoc in my life. Second, God is not surprised by nor worried about my emotional crap any more than I am worried when my two-year-old grandson goes into full-tilt tantrum mode for the silliest of reasons. I totally believe that God looks at me in full tantrum mode and says the same thing to me that I’d say to Milo: “Get it out, little dude. Then take a nap. You’ll feel better.”

Want to Read More?

Click on the image, or click here, to be taken to a simple, visual index of all the posts in this series from the book of Psalms.

There is also a list of recent chapter-a-day series indexed by book.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

Of Layers and Flow

In the morning, Lord, you hear my voice;
    in the morning I lay my requests before you
    and wait expectantly.

Psalm 5:3 (NIV)

Rather Listen? Subscribe to The Wayfarer Podcast Now on Your Favorite App!

Life has a rhythm. It has a beat and a flow.

One of the things I’ve observed along the way is that God creates things with layers. I’m constantly saying that God’s language is metaphor, and metaphor is always layered with meaning. Life exists on the micro-sub-atomic level and the macro-universe level. My friend Todd, a physical therapist, talked to me over the Fourth of July weekend about the challenges of his profession. The body, he explained, is so infinitely complex that isolating the cause of a patient’s pain sometimes becomes an unexplained mystery. The body is layered with systems that affect one another in strange ways.

In the same way, my life is layered. My well-being and attitude result from the state of many intertwining layers: physical, mental, relational, vocational, social, personal, financial, marital, parental, sexual, recreational, and spiritual.

Over the past three psalms, all written by the song-writing, warrior King David, I can’t help but notice a theme emerging regarding time of day. In the past two songs, David explains that he goes to bed at night and rests with peace and contentment because of his trust in God. In today’s psalm, David explains that his morning begins with time with God. Every morning he lays out his heart, his desires, his fears, his requests and then waits expectantly for God to do His thing.

In other words, David’s day begins with God. David’s day ends with God. In between, David’s day is waiting on, watching for, expecting, and trusting God to respond, act, interact, deliver, surround, save, answer, help, and intercede. The spiritual layer of David’s relationship with God is not just an isolated, religious compartment of his weekly routine that gets opened for an hour at the Temple on Sabbath and during mid-week Torah studies with the small group from his synagogue. The spiritual layer of David’s relationship with God permeated, informed, intersected, and affected every other layer of his life.

In the quiet this morning, I’m thinking about the conversation Wendy and I had early this morning in which we talked about the rhythm of our lives, how our physical and mental layers have changed over time, and what that means to the flow of the spiritual layer of how God is flowing in and through each of us, and both of us.

There are so many layers to life. I’ve experienced in my journey that if, like David, I’ve got the spiritual layer continually connected to God and flowing through all the other layers, the rhythm of each day and night flows better. And, when things aren’t flowing well in my life, I usually find that there’s a layer of my life that got disconnected from the spiritual layer and my relationship with God.

By the way, David’s layers got disconnected from time-to-time with really tragic results. It happens to all of us. I’ve also experienced that the quickly I reestablish connection, the more quickly things get back to a steady, healthy flow.

Time to flow into another day. Flow well today, my friend.

Want to Read More?

Click on the image, or click here, to be taken to a simple, visual index of all the posts in this series from the book of Psalms.

There is also a list of recent chapter-a-day series indexed by book.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

David’s “Seven Steps”

Rather listen? Subscribe to The Wayfarer Podcast Now on Your Favorite App!

When you are disturbed, do not sin;
    ponder it on your beds, and be silent.

Psalm 4:4 (NRSVCE)

Not long ago I happened to be talking to a friend who experienced the tragic death of a child. As we talked, I asked how he was doing in the process of grief. He honestly shared with me some of the havoc that grief had wreaked in everyday life. He then shared about conversations he’d had with others who were walking the same, difficult stretch of life’s road. One, he shared, had been drinking heavily. He then confessed that he had been over-indulging his appetite for sweets every night.

“We all have the same grief. We cope in different ways,” he said. “My friend medicates with one appetite. I medicate with another.”

Along this life journey, I’ve observed and experienced that it is a natural human reaction to want to self-medicate by indulging our appetites whenever we encounter a difficult stretch of the journey. It could be one of the “ugly” social taboos like alcohol, drugs, gambling, smoking, or sex. It could equally be an unhealthy indulgence in what’s considered a normal appetite, like that to which my friend confessed: over-eating, over-sleeping, over-spending, over-exercising, binging on screens, or isolation. I’ve even observed those who have become zealously over-religious in an attempt to feel some kind of control over out-of-control emotions, circumstances, and relationships. Twelve Step groups often teach members to be aware of negative feelings that often trigger appetite indulgences. They use the acronym S.A.L.T. (sad, angry, lonely, tired).

In today’s psalm, King David expresses his frustration with finding himself the object of public ridicule and scorn, especially among the socially elite power brokers in his world. He begins his song imploring God to listen to his prayer, he then lays out his troubles and frustration.

What happens next is a Hebrew word: Selah. Scholars believe that this was a musical notation calling on there to be a “rest” in the song.

David then reminds himself that God has called him to be faithful, and reminds himself that God has repeatedly answered his prayers.

Then comes the verse I pulled out and quoted at the top of the post:

When you are disturbed, do not sin;
    ponder it on your beds, and be silent.

It is followed with another Selah.

I couldn’t help but notice that the pattern of David’s lyric is a really great reminder of how to approach troubles, anxieties, fear, grief, sadness, anger, loneliness, or weariness. Not the Twelve Steps, but the Seven Steps:

  1. Take it to God.
  2. Get it out, express it, be honest about your feelings.
  3. Rest. Take a deep breath.
  4. Remind myself of God’s faithfulness and promises.
  5. Avoid my natural inclination to exit and indulge my favorite appetite as an escape hatch of the negative emotions.
  6. Be silent. Ponder. Feel.
  7. Rest. Breathe.

The final lyrics of the song are a testament to David discovering a “gladness” in his heart that is better than feasting and drinking. Certainly healthier than over-eating and over-drinking.

Just as with yesterday’s psalm, David ends up with a peaceful night’s sleep.

In the quiet this morning I find myself accepting the fact that, despite 54 years on the journey and almost 40 years of following Jesus, I still have very human struggles with responding to negative emotions and circumstances in healthy ways. What I have learned, however, is that I have to allow myself the grace to be human. I also have learned to surround myself with companions who love me unconditionally, are honest with me in my weakness, and never cease to encourage and support me in the process of growing.

It’s a journey, my friend. It’s about progress, not perfection.

Want to Read More?

Click on the image, or click here, to be taken to a simple, visual index of all the posts in this series from the book of Psalms.

There is also a list of recent chapter-a-day series indexed by book.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

Refuge in Royally Troubled TImes

Subscribe to The Wayfarer Podcast Now on Your Favorite App!

Happy are all who take refuge in him.
Psalm 2:12

Saturday morning here at Vander Well Manor is typically a lazy affair. Wendy and I will often take our time getting up and going in the morning. We’ll typically sit in the dining room with our pot of coffee (I might even make a special French Press of the good stuff), our spinach and blueberry smoothies, and we’ll take extra time reading the extended weekend edition of the newspaper while we discuss the issues of the day.

This past Saturday morning I commented to Wendy that I hardly want to look at the paper these days. Between the doom, gloom, conflict, chaos, and crazy that seems ever-present in 2020, there are times that it simply feels overwhelming. Can I get a witness!?

Then yesterday morning among our local gathering of Jesus’ followers, I was reminded that “God’s kingdom is unshakable, unbreakable, and not in trouble.”

This morning’s chapter, Psalm 2, feels like a touch of synchronicity as if God’s Spirit is reminding me of this theme.

The first two psalms are bookended “orphans” (i.e. they have no title) that together frame a thematic introduction to the entire anthology of song lyrics that is the book of Psalms. Psalm 1 begins “Blessed/Happy is the one…” and Psalm 2 ends with “Blessed/Happy is the one….” As mentioned in last Friday’s post, Psalm 1 is all about the individual (the personal, Level 1, if you will). It addresses how I want my personal journey to be. Do I want it to be blessed and life-giving or wicked and death-like?

Today’s psalm is a “royal” song that was likely used during the coronation ceremony when one of King David’s descendants was crowned. God, pictured as the ultimate king and power, adopts the earthly ruler (who holds power amidst the [Level 3] institutions of this world) as a child and representative. The king and all the people gathered for the coronation are reminded that they serve God and God’s Kingdom. Ultimately, it is as Jesus prayed, “your kingdom come, your will be done on Earth.”

Jesus’ followers understood that today’s Psalm was ultimately about Jesus. Peter and John quoted it to comfort and encourage Jesus followers after they had been arrested and then released by the institutional religious authorities who had conspired to have Jesus crucified in Acts 4:25-26:

Why do the nations conspire,
    and the peoples plot in vain?
The kings of the earth set themselves,
    and the rulers take counsel together,
    against the Lord and his anointed…

Peter and John, like me, were in the middle of uncomfortable circumstances that were challenging everything they’d ever known and believed. Just a week or two before they thought they’d be picking out the wallpaper for their staff offices in King Jesus’ royal palace. Now they find themselves confronted with the reality that the road is going to be very different and more challenging than they had imagined. But, they weren’t despairing. Psalm 2 was a springboard of faith and encouragement. They found in Psalm 2 a reminder of the resurrected Jesus who was, ultimately, in charge. They began to understand that their mission was that of the King’s ambassadors in a fallen world:

[They prayed] For in this city, in fact, both Herod and Pontius Pilate, with the Gentiles and the peoples of Israel, gathered together against your holy servant Jesus, whom you anointed, to do whatever your hand and your plan had predestined to take place. And now, Lord, look at their threats, and grant to your servants to speak your word with all boldness, while you stretch out your hand to heal, and signs and wonders are performed through the name of your holy servant Jesus.” When they had prayed, the place in which they were gathered together was shaken; and they were all filled with the Holy Spirit and spoke the word of God with boldness.
Acts 4:27-31

In the quiet this morning, I find the Spirit encouraging me amidst my own human weariness with this world. I also find myself challenged to embrace the reality that, like Peter and John, I may have to accept that the road may not be what I’ve always expected it to look like. This world may sink into all sorts of crazy just as it has time and time again throughout the Great Story. But, I know whom I serve. And, His kingdom is unshakable, unbreakable, and not in trouble.

“Happy are all who take refuge in Him.”

Want to Read More?

Click on the image, or click here, to be taken to a simple, visual index of all the posts in this series from the book of Psalms.

There is also a list of recent chapter-a-day series indexed by book.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

Psalms (2020)

Each photo below corresponds to a chapter-a-day post for the book of Psalms published by Tom Vander Well beginning in July 2020. Posts will be added as they are published. Click on the photo linked to each chapter to read the post. Chapter and title are found in the caption of each photo.

Psalm 1: In the Flow of Life

Psalm 2: Refuge in Royally Troubled Times

Psalm 3: Been There, Done That

Psalm 4: David’s “Seven Steps”

Psalm 5: Of Layers and Flow

Psalm 6: “Get it Out, Little Dude”

Psalm 7: The “Why Me?” Blues

Psalm 8: The Honor of Creation

Psalm 9: Running to the Same Stronghold

Psalm 10: The Perplexing Mystery

Psalm 11: Faith or Flight

Psalm 12: Much Needed Affirmation

Psalm 13: The “How Long” Blues

Psalm 14: People-Eaters

Psalm 15: Cutting the Mustard

Psalm 16: “I’ve Got Your Back”

You’re all caught up! Posts will be added here as they are published. Click on the image below for easy access to other recent posts indexed by book.

Click on the image above for easy access to recent chapter-a-day posts indexed by book!

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

The Continued Exodus

Subscribe to The Wayfarer Podcast on your favorite app!

Then the cloud covered the tent of meeting, and the glory of the Lord filled the tabernacle. Moses was not able to enter the tent of meeting because the cloud settled upon it, and the glory of the Lord filled the tabernacle.
Exodus 40:34-35 (NRSVCE)

In my current waypoint in life’s journey, I find it fascinating to observe the change in relationship that occurs between parent and child across one’s lifetime. I’m speaking, of course, in generalities, for every family system has unique elements based on the individual personalities, temperaments, and relationships in a human family system.

Both a child, and then as a parent of young children, I experienced the combination of love and fear that accompanies the parental-child relationship. A small child knows the love, hugs, cuddles, protection, and guidance of a parent. The child also has healthy respect for the parent’s size, power, authority, and wrath.

I can remember when the girls were young and would sleep together in the same room. When they were supposed to be in bed sleeping they would sometimes giggle, play, and get themselves riled up. All it took was for me to open the door and step in the room to change the atmosphere of the room. I wasn’t even angry or upset, but they reacted to my presence with a behavioral reset.

Now that our daughters are adults with their own family systems, the relationship has matured. I feel from both of them genuine respect, gratitude, and honor. Long gone are childish fears of parental wrath, which are replaced with a desire for healthy relationship void of disappointment, shame, control, enmeshment, and conflict. There is still a child’s natural desire for affirmation, encouragement, pride, guidance, and support from dad.

In today’s chapter, we finish the journey through the book of Exodus. The Hebrews have been delivered from slavery in Egypt. They have been introduced to God by Moses. A covenant between God and the Hebrews has been established along with a code of conduct and a system of worship complete with a traveling temple called the Tabernacle. Exodus ends with the completion of the Tabernacle and God’s “glory” descending in the form of a cloud that filled the tent and surrounded it. At night, the cloud appeared to be filled with fire. Even Moses, who had repeatedly been in the midst of God’s glory, was afraid of entering in.

The cloud and fire of God’s presence have been mentioned multiple times in the journey through Exodus. I couldn’t help but notice that the reaction of Moses and the Hebrew people was like that of Taylor and Madison when I would enter the room of little giggling girls who weren’t going to sleep. There is respect, a little bit of awe, and a little bit of fear. I keep going back to my podcast Time (Part 1) in which I unpack the notion of human history being like a natural human life-cycle. Moses and the Hebrews are in the toddler stage of humanity. For them, God is this divine authority figure who loves them, delivered them, protected them, provided for them, and did mighty works they couldn’t comprehend. There is both appreciation, devotion, but also awe and fear.

Fast-forward 1500 years. Humanity is no longer a child and ready for the divine rite-of-passage. Father God sends His own Son to live among us, teach us, and exemplify His ways in humility, pouring out, surrender and sacrifice. The night before His crucifixion, as He is about to consummate this eternal rite-of-passage, Jesus speaks of the relationship between humans and God the Father in very different terms:

Jesus replied, “Anyone who loves me will obey my teaching. My Father will love them, and we will come to them and make our home with them. Anyone who does not love me will not obey my teaching. These words you hear are not my own; they belong to the Father who sent me.

“All this I have spoken while still with you. But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you. Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
John 14:23-27 (NIV)

“My command is this: Love each other as I have loved you. Greater love has no one than this: to lay down one’s life for one’s friends. You are my friends if you do what I command. I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you. You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you ask in my name the Father will give you.”
John 15:12-16 (NIV)

Can you feel the difference? This is no longer pyrotechnics and daddy booming “GO TO SLEEP!” to wide-eyed, little ones who have little cognitive capacity. This is the dad talk at the waypoint of launching and releasing into adulthood: “I love you. You’re ready for this. I’ll always be right here for you, but it’s time. You’ve got this. Remember what I’ve told you and shown you. Love, be humble, be generous, do the right thing, and love, love, love, love, love.”

In the quiet this morning, I’m reminded that it never ends. For those who ask, seek, and knock. For any who truly follows and obeys. This dance, this relationship, this journey never stops progressing. It keeps changing as we change. It keeps maturing as we mature. It keeps getting layered with more, deeper meaning, and deeper understanding.

Do you know what Exodus means? It’s defined as a “going out; an emigration.” God led the Hebrews in a going out of slavery, into the wilderness, toward the promise land. Jesus led us in a going out from a different kind of slavery, into a different kind of wilderness, heading toward the ultimate Promised Land.

That night that Jesus had “the talk” with His followers, He began the talk with these words:

“My Father’s house has many rooms; if that were not so, would I have told you that I am going there to prepare a place for you? And if I go and prepare a place for you, I will come back and take you to be with me that you also may be where I am.”
John 14:2-3 (NIV)

That’s where this Wayfarer is headed as I “go out” on another day of this journey. Thanks for joining me, friend. Cheers!

Want to Read More?

Simply click on the image above or click here to be taken to a page with a simple photo index to all posts from this series on Exodus.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell