Best of ’24: #9 Antidotes to Fear

Antidotes to Fear (CaD Lk 21) Wayfarer

“But make up your mind not to worry beforehand how you will defend yourselves.”
Luke 21:9 (NIV)

Every January, as a new year launches, the media is filled with thoughts, predictions, meditations, and prognostications regarding what the new year will bring. I would summarize the thoughts, feelings, and outlook for 2024 that I’ve been reading and hearing to be gloomy at best and at worst, doomsday. We have war in Ukraine, war in Israel, tension in Taiwan, terrorism, political division, protests, rampant crime, struggling economy, immigration crisis, and in America an election year that everyone is dreading.

Along my life journey, I’ve observed that we human beings are emotional creatures. Fear is a useful emotion, for politicians in particular, but also for media and business, especially drug companies. Fear short-circuits reason.

Over the past few years, I’ve tried to counter-balance my fear with both facts and faith.

Factually, we live in the best of times for human existence. The folks over at Gapminder.org have been diligently documenting these facts for years. They continue to shout like a voice in the wilderness, and I find it so fascinating that no one wants to listen. I’ve found their information and resources a welcome and useful antidote to the doom and gloom pedalers everywhere. I encourage you click on the graphic below and take a quick perusal of all the facts they present on the linked page on their site. In fact, I encourage you to go through it and the other resources they provide on their site on a regular basis.

When I absorb the facts and then survey the wholesale fear and anxiety in the world around me, I’m struck by two things. First, I’m struck at humanity’s ability, no matter how good things get, to perpetually muck things up. Second, I’m struck at humans’ almost addictive need for fear. It’s ironic and downright Shakespearean.

The other counter-measure I personally employ against fear is faith. As a disciple of Jesus, this isn’t optional. It’s a direct and repeated command from Jesus. If I really believe what I say I believe, then no matter what happens in the world around me I know that all things are moving toward a conclusion that is already determined by Jesus who ultimately has both me and everything else ultimately in His eternal control.

In today’s chapter, Jesus provides His own prophetic doom and gloom outlook for how things are going to eventually go down. As I’ve repeatedly written in my posts over the years, prophecy is layered with meaning. Some of the events Jesus prophesied in today’s chapter happened just 40 years after His death and resurrection. Others have yet to happen. But three times amidst His prophetic outlook of wars, persecution, upheaval, and cataclysmic events Jesus tells His followers not to be frightened or anxious. I particularly loved the words He used in the verse I quoted at the top of the post: “Make up your mind not to worry beforehand….”

Fear is an unconscious emotional reaction. Faith is a conscious Spirit response.

In the quiet this morning, I’m getting ready to sit down with Wendy and read the weekly TGIF column at the Free Press by Nellie Bowles. It’s her witty and sarcastic recap of the news this week which we’ve come to look forward to every Friday morning. We need it because when laughter is combined with faith and facts, it makes a powerful anti-fear cocktail.

If you know anyone who might be encouraged by today’s post, please share.

These chapter-a-day blog posts are also available via podcast on all major podcast platforms including Apple, Google, and Spotify! Simply go to your podcast platform and search for “Wayfarer Tom Vander Well.” If it’s not on your platform, please let me know!

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