Fear Response

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When I am afraid, I put my trust in you.
Psalm 56:3 (NIV)

This past weekend I enjoyed watching the full moon rising through our window on All Hallow’s Eve. It’s a rare occurrence. It was fun to have trick-or-treaters dressed up and ringing the doorbell on Saturday evening, though the numbers were certainly down in this year of COVID. On Saturday morning Wendy and I enjoyed FaceTime with our grandson, Milo, in his costume. We loved watching him do his rendition of a monster while mom and dad sang The Monster Mash.

For some, of course, Halloween is a time of celebrating fear. And, to be honest, I have never been into scary movies and stories when the intent is to create a false sense of fear in me. No, thank you. I’m happy to avoid fear when at all possible. I have enough experiences in life that create the real emotion of fear!

Today’s chapter, Psalm 56, is the second song David penned out of one very real and fearful moment in his life (the first song was Psalm 34). David found himself alone in the middle of his enemy’s walled city and gated city, surrounded by the enemy’s army. He went there to try to convince them to make an alliance with him as a mercenary, but then he suddenly realized that the enemy wanted to capture him and turn him over to King Saul and collect the bounty Saul had placed on his head. He was out-numbered, out-gunned, and seemingly out of options. He had every reason to be really, truly afraid.

Confession: Compared to David’s dire circumstances, any fearful moment in my life seems relatively silly. Sometimes comparison is good for a healthy dose of perspective, isn’t it?

Along life’s journey, I’ve found fear to be a debilitating emotion and acting out of fear to be spiritually counter-productive. I’ve observed that I can’t really walk in faith and fear at the same time. They cancel each other out. I’m either allowing one to control my thoughts, words, and actions, or the other.

What struck me in the lyrics of David’s song this morning is that he speaks of trusting God as a willful, conscious, intentional act:

When I am afraid I put my trust in you.

What does that look like? For me, it requires a conscious verbal commitment in which I acknowledge my fear and then tell God that I am choosing to trust Him. That might initially be a period of time in which I have a heart-to-heart conversation with God detailing my fears, anxieties, and worries. I might also spend some time meditating on past situations in which I felt afraid and God was faithful in getting me through. At some point I specifically verbalize it: “God, I’m choosing to put my trust in you.” I’ll also focus on a verse or verses of scripture like David’s prayer in Psalm 56:3 and memorize it.

Then as I’m going through my day and recognize the fear welling up inside me, I quietly restate that verse like a popcorn prayer.

I’ll think it. “When I am afraid I put my trust in you.

I’ll whisper it to myself as I’m sitting at my desk. When I am afraid I put my trust in you.

If I’m alone I’ll even say it out loud: When I am afraid I put my trust in you.

I might repeat it incessantly as a mantra:

When I am afraid I put my trust in you.
When I am afraid I put my trust in you.
When I am afraid I put my trust in you.

In the quiet this morning I find my thoughts swirling around the most contentious American presidential election in my lifetime. I have loved ones camped on both sides of the aisle. I long ago observed that politicians use fear of the other side as the core of their campaign playbook because they have long known that fear is the easiest tool to motivate humans to act. With that in mind, I enter this work week with the realization that my country is divided down the middle and the one thing we most have in common is fear of each others’ candidates.

Fear is spiritually counter-productive. I can’t walk in faith and fear at the same time. If I really believe what I say I believe, then, whatever happens, it will be part of this Great Story that is playing out across history.

And so I enter into this week acknowledging my fears and consciously choosing to trust the Author of Life. So, if you see me the next few days and I seem to be mumbling to myself, now you know what I’m mumbling

When I am afraid I put my trust in you.
When I am afraid I put my trust in you.
When I am afraid I put my trust in you.

You’re welcome to join me.

When I am afraid I put my trust in you.
When I am afraid I put my trust in you.
When I am afraid I put my trust in you.

Want to Read More?

Click on the image, or click here, to be taken to a simple, visual index of all the posts in this series from the book of Psalms.

There is also a list of recent chapter-a-day series indexed by book.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

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