“Let our lord command his servants here to search for someone who can play the lyre. He will play when the evil spirit from God comes on you, and you will feel better.”
1 Samuel 16:16 (NIV)

I have mentioned before the three questions that I regularly ask myself when I’m trying to gain my bearings on this life journey:

• Where have I been?
• Where am I at?
• Where am I going?

The question “Where have I been?” tends to take me down two trails of thought. One is to think about how life itself has changed from an external perspective. Daily life, work, politics, culture, technology, and the like. The other is to think about how I have personally and internally changed over time.

Today’s chapter is pivotal in the larger story that the author of 1 Samuel is telling. It’s like that episode in a good drama series when you realize all the characters and circumstances are lining up for a major conflict, and you can’t wait to get to the next episode to see how it all plays out.

Having rejected Saul as King, God sends Samuel to the “little town of Bethlehem” (Yep, the same town where Jesus was born), to the home of a man named Jesse. Samuel has Jesse bring out all of his sons, one by one, to determine which of them God has chosen to be anointed as King. Jesse parades all seven of his older sons, but not one of them is the right one. Seven is a fascinating number because it’s the number of completion. It’s almost like saying that Jesse showed Samuel the complete package of sons he considered worthy or capable of being chosen by God, completely dismissing his youngest son, David. God, however, chooses what the world dismisses. David is called for and anointed King.

Now we have the rejected King Saul, still on the throne and slowly descending into madness. We also have God’s anointed King: David, a shepherd boy from a podunk town in the region of Judah. Saul’s attendants suggest to him that music would be soothing for his tortured soul when he descends into one of his fits. One attendant remembers this kid, David, who was a pretty good musician. So Saul calls for David, enjoys his playing, and brings David into his service as minstrel and armor-bearer.

The plot thickens. This is a set-up for a major conflict. Shakespeare himself could not have framed this storyline any better.

What struck me as I read this chapter was the fact that music was recommended as a remedy for Saul’s mental, emotional, and spiritual funk. This got me thinking about how music has increasingly become a constant in Wendy’s and my daily lives. Looking back at my earlier years, the television was always on. I was a news radio and sports radio junkie. I put the morning news on first thing in the morning. I had it playing in the background all day, and I went to bed watching the 10:00 news before falling asleep to whichever late-night talk show happened to be my favorite at the time.

Today, Wendy and I almost never watch the news, but music is almost always playing in the background. Gregorian chants and classical choral music accompany my quiet time each morning. Some of our favorite worship music accompanies our morning routine and often continues softly in the background of the kitchen through the rest of our day. I might have some oldies playing as I get shaved, showered, and dressed. Some of my favorite classic southern rock is the staple when I’m working in the garage or on house projects. When I’m working in my office during the day, it’s usually some kind of soothing spa playlist or some baroque classical. We have playlists to accompany drinks and/or dinner when we have friends or loved ones over. Music accompanies our daily life.

In the quiet this morning, I’ve come to the conclusion that my habits changed with the rise of the internet and the 24-hour news cycle. Headlines turning mole-hills of news into mountains of crisis, talking heads screaming at each other, news anchors waxing repetitiously saying the same things over and over again, it all added levels of stress, anxiety, and fear that drained Life out of me. Music, on the other hand, is medication for my soul. It soothes, inspires, brings joy, sparks memories, and prompts me to spontaneously hum and sing.

In a few minutes, I’ll head downstairs for my blueberry-spinach smoothie and a fresh cup o’ joe. Wendy and I will peruse the news online to stay abreast of what’s going on in the world, and we’ll share our thoughts and opinions with one another. We will then choose to shut our tablets, put the news away, and enter the tasks of our day, accompanied by music.

Even the ancients knew that music was good for the soul.

If you know anyone who might be encouraged by today’s post, please share.