Tag Archives: Inspiration

“Get it Out, Little Dude”

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I am weary with my moaning;
    every night I flood my bed with tears;
    I drench my couch with my weeping.

Psalm 6:6 (NRSVCE)

This past week I was in the dentist’s chair. Neither Wendy nor I had braces when we were young, and we both have some dental issues as a result, so we’re finally pulling the trigger on doing Invisalign and doing it together. So if my voice sounds a little strange on my podcast for the next year, know that it’s because all of my teeth are wrapped in plastic!

Anyway, my dentist and I got into an interesting conversation that started when he asked me how long I’ve been doing this chapter-a-day blog. I don’t think he expected to hear that it has been fourteen years! We then proceeded to talk about some short posts that he has been writing and posting on social media, which I’ve been reading and enjoying very much. He then shared with me that he found himself with these things he was feeling and thinking that he “had to get out.” I couldn’t help think of the prophet Jeremiah when used the metaphor of the message God was giving him being a “fire shut up in my bones” that just has to get out.

Today’s chapter, another song lyric by King David, is one of the examples I have used when I tell people that the psalms read like the blues. I’m sure that the ancient music didn’t sound anything like the blues, but I’m quite certain that Robert Johnson or Jonny Lang would identify with David’s spirit and could do something amazing with the same lyrics.

In both the cases of my dentist, and King David, the same theme has contrasting lessons to teach. Sometimes, there is stuff inside that I’ve just got to get out. With the former, there is something positive inside that needs to come out because others need to hear it, learn from it, be inspired, encouraged, or comforted by it. In the latter case, there is negative energy shut-up within that needs to be exorcised and expressed so that it can’t do spiritual, emotional, mental, and relational damage that always occurs when I suppress and hold in my shame, loneliness, fear, anxiety, anger, pain, frustration, grief, hurt, [insert your own negative emotion here].

Wendy and I are opposites when it comes to handling negative emotions. As an Enneagram Eight, Wendy tends to explode with volcanic eruptions of emotion that often run hot like lava. But she exorcises those emotions quickly and then quickly settles and becomes solid rock again. As an Enneagram Four, I tend to broodingly hold the negative emotions as they boil and churn deep in my heart until daily life begins to tremor and toxic fumes start seeping out in my words and actions. It sometimes takes Wendy, or one of my close companions, to consciously drill down with me in order to release the crap that needs to be released.

Along my life journey, I’ve both experienced in myself and observed in others the tragic consequences of suppressing and holding in the toxic shit that builds up as we walk through life and relationship. I love David’s lyrical laments because they remind me of two things. First, I need to get out the crap I’m feeling even though it might be negative, raw, and even toxic. Better to get it out than to let it wreak havoc in my life. Second, God is not surprised by nor worried about my emotional crap any more than I am worried when my two-year-old grandson goes into full-tilt tantrum mode for the silliest of reasons. I totally believe that God looks at me in full tantrum mode and says the same thing to me that I’d say to Milo: “Get it out, little dude. Then take a nap. You’ll feel better.”

Want to Read More?

Click on the image, or click here, to be taken to a simple, visual index of all the posts in this series from the book of Psalms.

There is also a list of recent chapter-a-day series indexed by book.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

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Tent to Temple to Table

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And have them make me a sanctuary, so that I may dwell among them.
Exodus 25:8 (NRSVCE)

Our children posted a rather hilarious video of Milo over the weekend. At first, we couldn’t figure out what he was doing shaking his bum towards daddy’s legs. As we listened to the audio it became more clear that Milo was making like the Stegosaurus on his shirt and shaking his spiky “tail” to protect himself from the predator, played by daddy, whom I presume was cast in the role of a T-Rex. Yesterday, on our Father’s Day FaceTime, we got to witness Milo reprise his role for us a shake his little dino-booty for Papa and Yaya’s enjoyment.

It’s a very natural thing for us to make word pictures and games for our children and grandchildren to introduce them to concepts, thoughts, and ideas that are still a little beyond their cognitive reach. Even with spiritual things we do this. Advent calendars with numbered doors help children mark the anticipation of celebrating Jesus’ birth. Christmas gifts remind us of the gifts the Magi brought the Christ child. Wendy often recalls the Nativity play she and her cousins and siblings performed each year with bathrobes and hastily collected props which helped to teach the story behind the season.

In leaving Egypt and striking out for the Promised Land, Moses and the twelve Hebrew tribes are a fledgling nation. Yahweh was introduced to Moses in the burning bush. Moses introduced the Tribes to Yahweh through interceding with Pharaoh on their behalf and delivering them from Egyptian slavery. Yahweh has already provided food in the form of Manna and led them to the mountain. In today’s chapter, God begins the process of providing a system of worship that will continue to develop a relationship of knowing and being known.

As I described in my podcast, Time (Part 1), we are still at the toddler stage of human history and development. The Ark of the Covenant (yes, the one from Raiders of the Lost Ark) and the plan for a giant traveling Tent to house God’s presence, are all tangible word pictures that their cognitive human brains could fathom revealing and expressing intangible spiritual truths about God.

Along my spiritual journey, I’ve observed that as humanity has matured so has God’s relationship with us. Jesus pushed our spiritual understanding of God. “You have heard it said,” he would begin before adding, “but I say….” I have come to believe that Jesus’ ministry, death, and resurrection were like the “age of accountability” in which we talk about when children become responsible adults. Jesus came to grow us up spiritually and to mature our understanding of what it means to become participants in the divine dance within the circle of love with Father, Son, and Spirit. On a grand scale, God is doing with humanity what Paul experienced in the microcosm of his own life:

When I was a child, I spoke like a child, I thought like a child, I reasoned like a child; when I became an adult, I put an end to childish ways.

1 Corinthians 13:11

I have also observed, however, that human beings have a way of getting stuck in our development. Many adults I know are living life mired in adolescent patterns of thought and behavior. Many church institutions are, likewise, mired in childish religious practices designed to control human social behavior, but they do very little to fulfill Jesus’ mission of bringing God’s Kingdom to earth. Again, Paul was dealing with this same thing when he wrote to Jesus’ followers in Corinth:

And so, brothers and sisters, I could not speak to you as spiritual people, but rather as people of the flesh, as infants in Christ. I fed you with milk, not solid food, for you were not ready for solid food. Even now you are still not ready, for you are still of the flesh.

1 Corinthians 3:1-3a

There is a great example of this from today’s chapter. God provided the Ark of the Covenant, and a traveling tent called the Tabernacle, as a word picture of His presence and dwelling with the wandering Hebrew people. It was a physical sign that God was with them. Once settled in the Promised land, the temple that Solomon built in Jerusalem became the central physical location of God’s presence. When Jesus came, however, He blew up the childish notion of the God of Creation residing in one place. Jesus matured our understanding of God’s very nature and the nature of God’s presence. With the pouring out of God’s Spirit to indwell every believer, Jesus transformed our understanding of God’s dwelling and presence. “Wherever two or three are gathered,” Jesus said, “I am among them.” The place of worship transitioned from the Temple to the dining room table. After the resurrection, Jesus was revealed during dinner in Emmaus, making shore-lunch for the disciples along the Sea of Galilee, and at the dinner table behind locked doors where the disciples were hiding.

Wendy and I have this quote from Brian Zahnd hanging on the fridge in our kitchen:

“The risen Christ did not appear at the temple but at meal tables. The center of God’s activity had shifted – it was no longer the temple but the table that was the holiest of all. The church would do well to think of itself, not so much as a kind of temple, but as a kind of table. This represents a fundamental shift. Consider the difference between the temple and the table. Temple is exclusive; Table is inclusive. Temple is hierarchical; Table is egalitarian. Temple is authoritarian; Table is affirming. Temple is uptight and status conscious; Table is relaxed and ‘family-style.’ Temple is rigorous enforcement of purity codes that prohibit the unclean; Table is a welcome home party celebrating the return of sinners. The temple was temporal. The table is eternal. We thought God was a diety in a temple. It turns out God is a father at a table.”

In the quiet this morning I find myself thinking about the ancient Hebrew people struggling to mature their understanding from a polytheistic society with over 1500 dieties to the one God who is trying to introduce Himself to them in ways they can understand. I am reminded of the ways Jesus tried to mature our understanding of God even further. I find myself confessing all of the ways through all of the years of my spiritual journey that I have refused to mature in some of the most basic things Jesus was teaching.

As Wendy and I sit down together to share a meal together this week, my desire is to acknowledge Jesus’ presence. To make our time of conversation, laughter, and daily bread a time of communion with God’s Spirit. I think that’s a good spiritual action step.

Bon a petite, my friend. May you find God’s Spirit at your table this week.

Want to Read More?

Simply click on the image above or click here to be taken to a page with a simple photo index to all posts from this series on Exodus.

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell

Beginner’s Guide to the Great Story (Part 5)

With this episode, we’re going to continue our journey through the major sections of the Great Story. We pick it up at the end of Moses’ story and overview the continuation of the overall narrative through the “Historical Books” of the Old Testament.

This episode if brought to us by the letter “C”:

  • Conquest
  • Cycle of broken humanity
  • Crying for a king
  • Civil War
    • Chaos of power (in the Northern Kingdom)
    • Continuation of David’s line (in the Southern Kingdom)
  • Conquered
  • Captivity
  • Constructing the past
Beginner’s Guide to the Great Story (Part 5)

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Beginner’s Guide to the Great Story (Part 4)

With this episode, we’re going to begin wandering through the major sections of the Great Story. Up first is the beginning of the Story in the ancient, mysterious narrative of the first five books known by many names such as “The Books of Moses,” “The Law,” “The Torah,” and “The Pentateuch.” In these ancient texts, we’re going to identify the problem and the prophetic plan through a person who becomes a people.

Wayfarer Podcast Episode 10: A Beginner’s Guide to the Great Story (Part 4)

You can subscribe to the Wayfarer podcast through Apple iTunes and Google Play.

Beginner’s Guide to the Great Story (Part 3)

In this episode, we’re going to talk about some of the “meta-themes” in the Great Story and, since all good stories are a reflection of the Great Story, we’ll look at some examples of the meta-themes we find in our favorite movies and epic stories.

Wayfarer Podcast Episode 10: A Beginner’s Guide to the Great Story (Part 3)

You can subscribe to the Wayfarer podcast through Apple iTunes and Google Play.

Beginner’s Guide to the Great Story (Part 2)

In this episode, we decode some of the basic confusion people have about the Bible and provide suggestions and recommendations for diving into the “shallow end” where you won’t drown in discouragement.

Wayfarer Podcast Episode 10: A Beginner’s Guide to the Great Story (Part 2)

You can subscribe to the Wayfarer podcast through Apple iTunes and Google Play.

My Secret to a Good Night’s Sleep

Whoever walks in integrity walks securely,
    but whoever takes crooked paths will be found out.
Proverbs 10:9 (NIV)

For many years I have had a fascination with the largest, non-commercial blog in the world. It went viral so long ago that there may be many today who have never heard of PostSecret. Frank Warren had a simple idea for a local art contest. He distributed a bunch of blank, self-addressed postcards in random public places where they would be found. He asked people who found them to anonymously share a secret. A half-million postcards later, they continue to arrive in his mailbox daily. Each Sunday he posts a handful of new secrets he’s received to his ad-free blog.

Last summer I gave a message among my local gathering of Jesus’ followers called It’s a Secret about the different types of secrets we human beings tend to keep and the unhealthy ways they affect our lives (You can download and listen here). I shared some of my own history of keeping secrets along my life journey and the lessons that l learned from them.

One of the things Frank Warren says from his years as the caretaker of hundreds of thousands of secrets is that sometimes we think we are holding on to a secret when, actually, the secret is holding on to us.

In today’s chapter of wise King Solomon’s ancient proverbs, Sol says that those who walk with integrity walk securely. When I read that I thought: those who give up their secrets don’t live in constant fear of being found out. I thought about my years of desperately keeping secrets. They were periods of anxiety, cyclical shame, and the fear of getting caught. To Frank’s point, my secrets were holding on to me, impeding my journey, and making me feel that there was a ticking time-bomb of revelation waiting to go off at any moment. My secrets kept me up at night. They were part of the reason I didn’t sleep well.

Along my journey, I went through a period of confession in which I owned up to my secrets and went on a sojourn to discover my authentic self. I sought out the person I really am without secrets and I embraced all of my glaring imperfections and indulgent appetites. In the process, I learned that darkness makes it hard to see things for what they really are. Secrets, sins, mistakes, and imperfections are far scarier and seem infinitely more powerful under the cloak of darkness. When brought into the light, they lose their grip.

This morning Wendy asked me one of our daily repeated, routine questions: “How did you sleep last night?”

I slept well, thanks.

I hope you are sleeping securely, as well.

<— Click on Solomon for an indexed list of previous chapter-a-day posts from this series from Proverbs!

About This Post

These chapter-a-day posts began in 2006. It’s a very simple concept. I endeavor each weekday to read one chapter from the Bible. I then blog about my thoughts, insights, and feelings about the content of that chapter. Everyone is welcome to share this post, like this post, or add your own thoughts in a comment. Thank you to those who have become faithful, regular or occasional readers along the journey along with your encouragement.

In 2019 I began creating posts for each book, with an indexed list of all the chapters for that book. You can find the indexed list by clicking on this link.

Prior to that, I kept a cataloged index of all posts on one page. You can access that page by clicking on this link.

You can also access my audio and video messages, as well.

tomvanderwell@gmail.com @tomvanderwell