The Benefits of Insomnia

source: stefanoricci via Flickr
source: stefanoricci via Flickr

In the second year of his reign, Nebuchadnezzar had dreams; his mind was troubled and he could not sleep.

During the night the mystery was revealed to Daniel in a vision.
Daniel 2:1,19 (NIV)

I’ve never been a great sleeper. I’ve blogged about this in other posts over the years. I have an active brain that spins and mulls on all sorts of things in life at all times. So, after a couple of hours of REM sleep I will regularly wake and begin thinking about all sorts of things. At that point, getting back to sleep is out of the question. It is frustrating, and it has its ill-favored consequences.

I will admit, however, that along the journey I’ve come to recognize that my insomnia is not without it’s benefits. It will often happen in the nights before I’m scheduled to teach a class or give a Sunday morning message. In those watches of the night when every thing is quiet and my brain spins in the no man’s land between deep sleep and clear consciousness, I often find the words, themes and illustrations coming to me. Solutions to perplexing questions strike me. New creative ways of looking at things are revealed.

Throughout time great inventors, thinkers, and creatives have kept paper and pencil near their bed to capture thoughts, dreams, and revelations that come to them in the night. It is a fascinating and mysterious thing which I believe God can and does use if we learn to tap into it. In fact, my most fruitful period of spiritual growth came when I applied a disciplined approach to writing my early morning thoughts. My local gathering of Jesus followers is exploring the idea of hearing the voice of God, and this Sunday morning (1/25/2015) I’m going to be sharing the morning message about my lessons and experiences with early morning journaling.

Which likely means I’ll have a sleepless night or two later this week.

I need a nap.

One thought on “The Benefits of Insomnia”

  1. 27 Daniel replied, “No wise man, enchanter, magician or diviner can explain to the king the mystery he has asked about, 28 but there is a God in heaven who reveals mysteries.

    Life can definitely hand us mysteries sometimes. It’s always interesting to hear how people deal with the unknowns in their life. As the passage states, though, only the God of heaven can reveal them. We are in a sermon series called “The Story of Us”. I’ve loved hearing the stories about how God takes different stories and reveals Himself to people in their journey. The God in Heaven has revealed to my wife in the past two years the mystery of her beginnings. It’s been a wild ride!

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