Tag Archives: Refreshment

Refreshing

I was glad when Stephanas, Fortunatus and Achaicus arrived, because they have supplied what was lacking from you. For they refreshed my spirit and yours also.
1 Corinthians 16:17-18a (NIV)

Wendy and I just arrived safely home from a short week at the lake. This past weekend was what has become an annual rite of early summer for us, as we spent the weekend with our friends at the lake. The agenda is very loose, but no matter the activities the entire time is woven with great food, great drink, and great conversation. I will admit that my body arrived home a tad sore and short on sleep, but my spirit was completely refreshed.

In this morning’s chapter, Paul makes the final remarks of his letter to the followers of Jesus in the city of Corinth. Three men from the Corinthian believers had traveled to meet Paul, presumably to hand him the letter to which he references and is responding in this response. Paul remarks that his spirit was “refreshed” by their visit and letter. This is a common word that Paul liked to use. He used it again in his subsequent letter to the Corinthian believers. He also used it as he corresponded with believers in Rome, in a letter to his protege Timothy and in a letter to Philemon.

We all need times of being refreshed. Our life journeys are filled with stretches that deplete us in multiple ways. Life is often a slog. We tap into spiritual, emotional, and relational reserves in order to press on with each daily trek. Over time, it’s easy for our tanks to run empty. We need to be refreshed.

I also find it interesting this morning that each time Paul references being “refreshed” it is always in reference to a relationship. It’s another person or persons who have refreshed him. I am reminded of the word picture Jesus gave his followers when He washed their feet. Their bodies were clean, Jesus reminded them, but their feet get dirty from walking in the world each day. They needed Jesus to wash their feet, but He knew that He was soon going to physically leave this world. Jesus knew that His followers would need to wash each other’s feet after His ascension. We need the refreshment of having another human being who listens to us, laughs with us, loves on us, and lightens our emotional load for a few days. We need others to fill our spiritual, emotional, and relational tanks for the next stretch of the journey.

This morning I am thankful for a host of good friends with whom Wendy and I share life’s journey. I’m thankful for friends who refresh us and fill our tanks. I hope to refresh others as well as I have been refreshed.

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The Wonder of Creation

I snapped this photo of a deer feeding at the spring at Ha Ha Tonka State Park.
I snapped this photo of a deer feeding at the spring at Ha Ha Tonka State Park.

You make springs pour water into the ravines, 
so streams gush down from the mountains.
They provide water for all the animals….
Psalm 104:10-11a (NLT)

This past weekend was spent at the lake with our friends Mat and Anne and their daughter Madeline. On Saturday we jumped in the boat and took a long cruise to Ha Ha Tonka State Park. A gorgeous nature trail along the water wound back towards a natural spring that continuously pours out from under a large cliff to feed the river. All along the water’s edge we saw wildlife. Turtles were there in abundance sunning themselves on logs. We saw muskrat swimming and feeding. A young deer had somehow made it down a steep embankment to feed in the clear stream. Mat pointed out all sorts of creepy crawlies to Madeline like millipedes and snails.

How ironic that this morning’s psalm is all about the beauty of God’s creation. It couldn’t be a more appropriate epilogue to our weekend. Our time at the park reminded me of the wonder of God’s creation. I’m also reminded of Paul’s words to the Jesus followers in Rome:

For ever since the world was created, people have seen the earth and sky. Through everything God made, they can clearly see his invisible qualities—his eternal power and divine nature. So they have no excuse for not knowing God.

This morning I’m thankful for the opportunity to commune with God and with our friends in the midst of His creation. My soul is refreshed as I enter the week.

Refuge Amidst Rough Stretches of Life’s Path

Ubari Oasis in the Category:Wadi Al Hayaa Dist...
Ubari Oasis (Photo credit: Wikipedia)

The Lord is good,
    a strong refuge when trouble comes.
    He is close to those who trust in him.
Nahum 1:7 (NLT)

Life’s journey takes each one of us through many different emotional terrains. Mountaintop passes offer breathtaking vistas. They are wonderful and inspiring, but the reality is that the path leading to the mountains usually contain long stretches of flat, barren plain in which each day seems much like the last, leaving you to wonder daily if you’re moving or making any progress at all. In contrast to the mountain tops, each life’s path eventually (often repeatedly) descends through dark valleys and rocky terrain that test our faith, will and perseverance.

We should not marvel at this. This is life. It’s a journey and a pilgrimage. If we don’t experience the emotional breadth of it, we’re not really living and making progress.

I have to be honest. I found today’s chapter to read like a dark valley through rocky terrain of anger, wrath, and judgment. I laughed to myself as I began to read. There’s no real reason why I picked the ancient prophet Nahum to start reading today. It has three chapters and there are three days left in the week. No big spiritual discernment in that choice. Still, the vitriol and dark words of judgement seem an emotional enmeshment for my own path in recent weeks. Just great. It’s not enough that I’ve got an acute case of the blues, I thought to myself, now God has to pile on.

Then, as I’m reading through the haunting words of Nahum’s message to Nineveh and groaning under the weight of my spirit, I run headlong into the verse above which sits nestled in the middle of a message of woe. An oasis of fresh living water in the midst of a desolate, barren wilderness. Just when we need it most, we find a life giving way-station for the soul. A message of refreshment. A reminder of the reality that if we have faith, God is a true place of refuge amidst the difficult stretches of our journey.